Services
Here’s how I can help you:
One on One
Coaching
Buddy
Training
Nutrition
Coaching
One on One
Coaching
Transform Your Fitness with Expert Coaching
Receive personalised attention, improve your technique, prevent injuries, and accelerate results
Why This Service Is for You:
- Avoid Injury: With proper technique coaching, you’ll reduce the risk of injury and train with confidence.
- Faster Results: A program specifically tailored to you means you get the most efficient route to your goals—whether it’s building muscle or increasing endurance.
- Consistency & Motivation: With weekly check-ins, you’ll stay accountable and motivated to keep pushing yourself. Start Now
Buddy
Training
Train Smarter-Maximise Results with a Friend
Train with a friend while receiving expert coaching for improved technique and better results.
Why This Service Is for You:
- Shared Motivation: Having a workout buddy keeps you both motivated and accountable, pushing each other to succeed.
- Faster Results: Work together toward your goals while benefiting from personalized, expert guidance that targets both of your needs.
- Fun & Engaging: Training together makes your fitness journey more enjoyable and social, creating lasting memories as you achieve your goals. Start Now
Nutrition
Coaching
Achieve Your Goals with Tailored Nutrition Plans
Personalised Nutrition Strategies for Sustainable Health, Fitness, and Lasting Lifestyle Changes.
Why This Service Is for You:
- Long-Term Weight Management: Forget fad diets. Learn how to eat for lasting weight loss and muscle gain without restrictions.
- Better Gym Results: Fuel your body with the right nutrients for more strength, endurance, and recovery.
- More Energy: Feel more energized throughout the day, making workouts and daily tasks easier. Start Now
PRICING
Choose Your Plan
Solo PLAN
Buddy Training £60 120 min/session
One on One session £50 60min/session
Nutritional Coaching (Coming Soon)
Payment options available
Bundle PLAN
6 sessions - £300
£50 per session
12 sessions - £540
£45 per session
18 sessions - £720
£40 per session
Payment options available
READY TO GIVE A TRY?
Book a Session
Ready to take your fitness journey to the next level? Book your personalised fitness guidance session today and let’s get started! I’ll create a customized plan that fits your lifestyle and helps you achieve your fitness goals.
NUSTRENGTH
27 Wheatfield Way,
Kingston upon Thames KT1 2PD
Business Hours
Monday to Wednesday
06:00-20:00
Thursday - Closed
Friday
06:00-20:00
Saturday to Sunday
07:00-17:00
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All Rights Reserved.